DAY 14-
I am still getting back on the wagon. I did really good yesterday but had three chocolate chip cookies last night. So far today I am also doing well, but since we didn't take anything out for dinner tonight I am not sure what supper will bring.
I have a walking partner today but not for the rest of the week due to my busy time at work kicks up at the end of the week. I will have to try to squeeze a walk in at lunch time.
The fact that I lost 8 lbs in a week was a really energy booster for me to get to exercising the few days following the news. I am not suppose to weigh again until the 17th, but I think if I find myself down I might weigh again. Just thinking it might be a boost for me when I am working 10-12 hours a day the next two weeks. What do you guys think? Is weighing myself a bad idea?
Weighing yourself is good if you keep it scheduled and not just whenever. That way you can see progress. Otherwise you may not see the loss that you were hoping for. I'm really proud of you for sticking with it. I know there will be set backs and pitfalls but the important thing is you are pushing forward. Good for you, Cousin :)
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