DAY 16-

Check it out.....I LOST 4 MORE LBS!!!!

Honestly I thought it would be more since I added the exercise in but I think it is in part because I have cheated slightly at least every day. I had that one bad day and now I crave the fatty foods again. Plus I still haven't gone grocery shopping.

This week I promise to continue the exercise when I can (since I have to work long hours) and not cheat 5 out of the 7 days. I am going to weigh myself every week. If I am loosing weight slowly then I may back off just because today was slightly disappointing.

Oh, question - I continue to have a dry mouth no matter how much water I drink. Does anyone know why?