DAY 8 - So I gave in to my first goodie table experience this morning. I was fine with the food was away from me, but then they put the cake right next to me. I couldn't help myself and I got a small piece. Hopefully, I won't go back for more.
On a good note, I have a walking partner for today and tomorrow. Landon will have to come with me, but I think he will be fine if I am creative with it.
Many people asked me to get my weight checked again recently, so I just got back from the nurse's office. I LOST 8LBS!!!!!!!!!!!!!! I now weigh 315lbs and my BMI is down 1.18. I can only imagine how much exercising will help. TRACK HERE I COME....
Great job Crystal!
ReplyDeleteTry to keep some snacks at your desk to curb your sweet tooth cravings:
Sugar free hard candy - Baskin Robbins sells some cool flavors, like cookies n cream. http://www.baskinrobbinscandy.com/BRSugarFree.html
No Fat/No Sugar Pudding Cups that dont need refrigeration
Dark Chocolate
Low fat/Low sugar granola bars
Chocolate or Caramel rice cakes