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Monday, March 26, 2012

DAY 13-

So I didn't post yesterday. I fell off the wagon HARD!!! I am really struggling on the weekends as well as trying to find an excercise routine that I enjoy. I love walking with others, but I can't count on someone everyday.

I am still committed to do this though. I have gotten back on the wagon today and I am going to forget about yesterday. I am also going to continue to search for a source of exercise that excites me. I can't wait to find it!!!

Saturday, March 24, 2012

DAY 11-

So I thought I was feeling better, went out to weed the backyard and fix our front yard garden. Although I did a lot, I didn't feel to well after.

I made some good choices and bad choices today food wise. I think it is mostly because I need to go grocery shopping. I am going to try to make a list tomorrow. Since it is suppose to rain tomorrow I need to think of another way to exercise. Unfortunately I am not motivated to do work out tapes yet. I feel weird doing them because I keep thinking I am going to make the house fall down. I know that is ridiculous but still.

Well I am willing to take some imaginative suggestions for exercising indoors. Anything?

Friday, March 23, 2012

DAY 10

So yesterday's walk really kicked my butt. Thanks Karla! I am working from home today. If the weekends aren't the hardest, I now have another day to add to the weekend. I think it will help that my stomach is upset so maybe I won't eat too much.

Thursday, March 22, 2012

DAY 9 -

So today has really been uneventful. I am in training all day for work and they supplied breakfast and lunch. Because I was sooo picky I was forced to have a small amount of fruit for breakfast and a small sandwich with no cheese for lunch.

I actually have a headache right now because I need more to eat. Right now people sitting in my class are all eating candy and there is a huge pile on the table. They of course have to be my favorite reeses and carmel.

Anyways, I am excited to go over Karla's house for a healthy meal and a nice walk. I also walked yesterday with Aunt Cindy and Landon for awhile. It wasn't strenuous but it was something.

Wednesday, March 21, 2012

DAY 8 - So I gave in to my first goodie table experience this morning. I was fine with the food was away from me, but then they put the cake right next to me. I couldn't help myself and I got a small piece. Hopefully, I won't go back for more.

On a good note, I have a walking partner for today and tomorrow. Landon will have to come with me, but I think he will be fine if I am creative with it.

Many people asked me to get my weight checked again recently, so I just got back from the nurse's office. I LOST 8LBS!!!!!!!!!!!!!! I now weigh 315lbs and my BMI is down 1.18. I can only imagine how much exercising will help. TRACK HERE I COME....

Tuesday, March 20, 2012

DAY 7- I feel like I am on an emotional roaler coaster. I walked into work this morning and found myself looking at those passing me by and asking myself why can't I be them. Why did I let myself get this bad? I told myself, "You should be ashamed! You are the slowest walker here. Pick up your feet and go already. Stop being LAZY DAMN IT!!"

It really got me thinking, can I do this? I know I can eat well, I have been for a week. But can I stop being LAZY and start exercising. When I get home after working all day, can I stop myself from going to sit on the couch where I reside until its time for bed? When Landon asks me to wrestle with him, can I chase him around the house instead of having him charge at me? Can I stop looking at the people around me and get jealous because they are smaller than me or walk faster than me?

I never thought I was a superficial person, but am I?

Monday, March 19, 2012

DAY 6 - So I really think I have the eating healthy thing down pat for Monday through Friday. I have yet to be challenged by a goodie table but I believe I can pass on it. I feel amazingly energized and happy that I am doing so well. I am slightly ambrassed that I didn't know healthy food can taste good too. I have tried so many new things and those that know me, knows that is a different.

My coworker brought in a dish for me for lunch today. It was called Callaoo. It has a Jamaican vegetable like spinach, tomatoes, cod, peppers, and onions. It was DELICIOUS!!!!

So since I am not doing too bad with the food I am going to commit to you to start incorporating exercising. Even if it is just a few minutes a day to start, its something. I already have a walking date for Thursday, thansk to Karla!!!