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Monday, March 19, 2012

DAY 6 - So I really think I have the eating healthy thing down pat for Monday through Friday. I have yet to be challenged by a goodie table but I believe I can pass on it. I feel amazingly energized and happy that I am doing so well. I am slightly ambrassed that I didn't know healthy food can taste good too. I have tried so many new things and those that know me, knows that is a different.

My coworker brought in a dish for me for lunch today. It was called Callaoo. It has a Jamaican vegetable like spinach, tomatoes, cod, peppers, and onions. It was DELICIOUS!!!!

So since I am not doing too bad with the food I am going to commit to you to start incorporating exercising. Even if it is just a few minutes a day to start, its something. I already have a walking date for Thursday, thansk to Karla!!!

1 comment:

  1. Good JOB!

    We will make it fun, it will take time to get to where you want, but look at how much you've done thus far!

    Keep it up - see you THursday!

    ReplyDelete