DAY 6 - So I really think I have the eating healthy thing down pat for Monday through Friday. I have yet to be challenged by a goodie table but I believe I can pass on it. I feel amazingly energized and happy that I am doing so well. I am slightly ambrassed that I didn't know healthy food can taste good too. I have tried so many new things and those that know me, knows that is a different.
My coworker brought in a dish for me for lunch today. It was called Callaoo. It has a Jamaican vegetable like spinach, tomatoes, cod, peppers, and onions. It was DELICIOUS!!!!
So since I am not doing too bad with the food I am going to commit to you to start incorporating exercising. Even if it is just a few minutes a day to start, its something. I already have a walking date for Thursday, thansk to Karla!!!
Good JOB!
ReplyDeleteWe will make it fun, it will take time to get to where you want, but look at how much you've done thus far!
Keep it up - see you THursday!